One & One offers private antenatal education, which focuses on individual family’s needs. All sessions are taking place at your home environment, scheduled to suit your life style. One & One offers 5 sessions, usually lasting between 90-120 min, depending on topics covered and individual discussions. Sessions are led by a registered, and currently, practising midwife. You can book your free initial consultation by contacting us on: 07542634053 or sending an email to oneandone.antenatalclasses@outlook.com

Private antenatal classes personalised to your needs.

Summary of sessions:

• Preparation for labour and birth

• Birth environment

• Physiology of labour

• Stages of labour

• Induction of labour

• Positions for labour and birth

• Pain relief options

• Labour bag

• Modes of birth

• Perineum care

• Bladder care

• Making birth preferences plan

• Postnatal care

• Newborn baby

• Transition to parenthood

• Infant feeding